I used to be someone who would tell people how to fix something, chronic pain has given me humility. People are surprised I’m in pain a lot. Never assume anything about someone based on how they look. It’s not a one to one. It’s made me kinder, softer, gentler with other people. I don't take anything for granted. I'm so thankful I can do what I'm doing. I’m more present.

My personal experience is overshadowed by the world and other people's experience of migraine put on me. When I tell people I have migraine, they recommend something. I've tried everything, I've read everything. It’s highly unlikely that they will suggest something I haven't heard of.